Learning basics to advanced technique, footwork, punches kicks knees elbows, proper defense and more! A great cardio workout and you'll leave with a good sweat and smile on your face. Monday 4:30pm with coach Ian Tue and Thur 7pm with head coach Tyson
@ 439 N 6th Ave #139, Tucson, AZ 85705
Saturday 4pm
We incorporate a combination of striking into wrestling, jiu jitsu, judo, submissions such as chokes and arm locks, perfect for anyone wanting to learn proper self defense or compete in mixed martial arts.
Sunday 6pm
Reduce stress and help your body recover with a combination of yoga and agility/mobility training with coach Rachel. Improve flexibility, joint strength and mobility to help improve martial arts technique and overall health. Ending with a peaceful sound bath that our students love!